Natural homemade remedies have a variety of benefits for our health and can treat a wide range of diseases and conditions. They have become pretty popular in recent times due to the ongoing controversies related to various drugs. On the other hand, you can prepare simple homemade remedies which will treat all your problems without compromising your health.
Today we have a powerful homemade remedy made of avocado leaves. Most people don’t even know that avocado leaves are beneficial for our health and should be used more often. They contain a variety of essential nutrients including antioxidants such as quercetin and compounds such as alpha and beta pinene, limonene, serotonin, flavonol, polyphenols and glycosides as well. The flavonols in the leaves are especially powerful as they can prevent degenerative diseases such as osteoarthritis. The presence of antioxidants makes the leaves a great remedy for premature aging as they can erase all the signs of the aging process from your face.
The leaves will also improve your digestion, help you relax, relieve stomachache and toothache, boost the elimination process and inhibit the multiplication of bacteria, effectively preventing infections. Of course, the leaves shouldn’t be consumed raw – in fact, they work best when consumed in the form of tea. Preparing it is easy and consuming it can relieve high blood pressure, diabetes, intestinal infections and menstrual and menopause symptoms. The tea can also help for kidney stones, flu and colds, nausea, vomiting as well as cardiovascular problems such as high cholesterol levels. Finally, the tea is a powerful diuretic which can prevent fluid retention in your body.
How to prepare avocado leaves tea?
The preparation is simple – boil a pot of water and add a handful of leaves in, then wait for it to cool down before straining and drinking it. The anti-inflammatory, antibacterial, antioxidant and detox properties of the tea make it a great remedy against a variety of diseases and conditions, which is why you should start drinking it today.
If you’re not a fan of tea, you can also chop the leaves and add them to your salads, soups and stews. They will give your meals a great flavor and significantly improve your overall health.
Article and image source: https://homeremediesgarden.com