In this article, we’re going to present you a very effective shake that will help you burn all the stomach fat. It contains ginger, lemon, mint and cucumber! They are all very powerful ingredients which will help you lose weight very fast and melt away your belly fat!
Here are the benefits of these ingredients:
Lemons are considered to be the most powerful and healthiest fruits. They are abundant in vitamin C, but also different minerals and vitamins B1 and B. They can help you prevent kidney stones, strengthen your immune system, make minor wounds heal faster, regulate your levels of blood sugar, treat flu and colds, detoxify your body, prevent bronchitis etc.
Ginger is an ingredient that has been used for e very long time, especially to prevent the flu or colds as well as treat digestive problems. It is a root with very strong anti-inflammatory and antioxidant properties. It is abundant in minerals, amino acids, vitamins, volatile oils and antioxidants. Use it against fatigue, headaches, menstrual problems, infertility, melancholy, heart problems, digestive and breathing problems.
This is a very powerful and aromatic herb with strong analgesic and anti-inflammatory properties. It will help you relax. You can especially use it for your gastrointestinal system to eliminate some digestive problems like for example, bloating. Its antiseptic properties will help you against many skin problems like for example, eczema. Mint can also help you fight insomnia, improve your blood circulation, fight stress and relax your muscles.
Cucumber is the most refreshing vegetables of all. It’s refreshing and crunchy and is filled with 96% of water. It also contains a very small amount of calories and is excellent for diets. Cucumber is a vegetable that can help you decrease the levels of uric acid, protect your intestines, detoxify your body, clean your intestines, restore the mucus inside your digestive tract etc.
Take a look at our recipe for this amazing shake:
- 2 l. of water
- 10 mint leaves
- A small piece of ginger
- 4 lemons
- 1 cucumber
First, you have to wash the cucumber and then peel it. Chop it into slices. Repeat the same procedure with the ginger and lemon. Add everything in the water. Squeeze the 3 lemons that remained inside. The mixture should be blended for several seconds. Leave it to rest in the fridge for 6 hours. Drink it in the morning. You’ll start your metabolism, your digestion and fill your body with energy. This should be taken every day. Your weight will be decreased and you’ll eliminate all unwanted fats!
Article and image source: https://alternativehealthuniverse.com