Here’s How Fenugreek Seeds Can Help Improve Your Hair Health

Fenugreek seeds come from the Fabaceae family of plants. They have leaves with 3 obovate or oblong leaflets and are cultivated all around the world. The leaves and seeds are commonly used in Asian dishes and meals, but they’ve also been used as a remedy for hair loss as well. We all lose up to 100 hairs per day – it’s considered normal. However, losing more than that can become a problem and lead to balding. There are many commercial products that can fight hair loss, but they are full…

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Doctors, They Do Not Talk About This With Their Patients, But Chicken Legs Have A Secret …

A healthy diet is of utmost importance for our health. We need to get the essential vitamins, minerals, enzymes and proteins every day in order for our organs to function properly. Meat is one of the essential ingredients in our diet – we often consume chicken, and it’s easy to see why. Chicken meat is lean and can be prepared in a variety of ways, but we often make the mistake of throwing out the chicken legs when preparing a chicken for lunch or dinner. If you’re wondering why we…

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