Here’s How Fenugreek Seeds Can Help Improve Your Hair Health

Fenugreek seeds come from the Fabaceae family of plants. They have leaves with 3 obovate or oblong leaflets and are cultivated all around the world. The leaves and seeds are commonly used in Asian dishes and meals, but they’ve also been used as a remedy for hair loss as well. We all lose up to 100 hairs per day – it’s considered normal. However, losing more than that can become a problem and lead to balding. There are many commercial products that can fight hair loss, but they are full…

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