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Keep a Jasmine Plant in Your Bedroom to Relieve Anxiety, Treat Depression and Prevent Panic Attacks

You already know that plants are excellent for increasing the oxygen flow in your home as well as for improving the quality of the air. But did you know that there are plants which can have a relaxing and soothing effect on your mind? Prevent anxiety and panic attacks and treat depression? Studies have confirmed that there’s a connection between stress and indoor toxins. High levels of indoor toxins can cause stress and anxiety, while lower levels promote relaxation. This means that if you keep the air in your home…

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Studies Show That Fluoride Causes Weight Gain, Depression and Hypothyroidism

Is Fluoride Bad for Us or Not? Since recently, there has been a heated debate on the topic of public water supplies fluoridation. In addition to the large amounts of fluoride we’re exposed to on a daily basis, from toothpastes to food, we find it in the water now? More and more people realize the detrimental effects of fluoride on our overall health and are trying to raise the awareness level of the public. One study from Harvard showed that children living in areas with high fluoride content in the…

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Learn How to Recognize the Early Signs of Thyroid Disorders

What Does the Thyroid Do? The thyroid is one of the most important glands in the human body. It’s located just beneath the Adam’s apple and is around two inches long. The butterfly-shaped gland secretes numerous important hormones that regulate a variety of important functions. These include temperature, breathing, heart rate, and other functions related to the central and peripheral nervous systems. This makes the thyroid very important for our health, yet we rarely give it any thought. This gland is an important part of a complex homeostatic feedback mechanism…

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If You Want to Reduce Anxiety, Depression and Panic Attacks Keep a Jasmin Plant in Your Room

According to some studies the jasmine plant has a calming effect on our body. Once the plant’s scent molecules penetrate the body via our lungs it can even substitute the effect of some anti-anxiety drugs. Its calming smell can also improve our mood and eliminate mood swings. It can even have a beneficial effect against insomnia. All of this was discovered through a study conducted in Germany. The study examined the effect of multiple scents and fragrances on in human and mice trials. Their goal was to see which fragrance…

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Joint Pain 

This Turmeric Shot Will Boost Your Heart Health, Eliminates Parasites, Fight Joint Pain And Improve Your Overall Health!

In recent years, many people have started turning towards natural remedies instead of medications and it’s no wonder why. The pills we take every day are not even that effective against certain diseases, not to mention that they can be expensive and full of chemicals as well. On the other hand, there are cheap natural spices, herbs and plants you can use to fight any kind of ailment and boost your overall health. Take turmeric for example – although native to Asia, its use has spread around the world in…

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