Joint Pain 

Useful Tips to Strengthen Your Joints and Keep Them Healthy

Human joints are connections between two bones made of smooth connective tissue called cartilage. The joints have the role of cushioning the bones and allowing movement without friction. There are different kinds of joints in the human body – some are mobile, while others are rigid. The movable joints are in the hips, shoulders and knees, while the rigid ones are those between the bones. The joints help us move, turn, bend, stand and lie down, and of course, walk, jump and run. Keeping them safe from injuries and healthy…

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Cold Flu High Blood Pressure High Cholesterol Weight Loss 

Doctors, They Do Not Talk About This With Their Patients, But Chicken Legs Have A Secret …

A healthy diet is of utmost importance for our health. We need to get the essential vitamins, minerals, enzymes and proteins every day in order for our organs to function properly. Meat is one of the essential ingredients in our diet – we often consume chicken, and it’s easy to see why. Chicken meat is lean and can be prepared in a variety of ways, but we often make the mistake of throwing out the chicken legs when preparing a chicken for lunch or dinner. If you’re wondering why we…

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