Uncategorized 

Keep a Jasmine Plant in Your Bedroom to Relieve Anxiety, Treat Depression and Prevent Panic Attacks

You already know that plants are excellent for increasing the oxygen flow in your home as well as for improving the quality of the air. But did you know that there are plants which can have a relaxing and soothing effect on your mind? Prevent anxiety and panic attacks and treat depression? Studies have confirmed that there’s a connection between stress and indoor toxins. High levels of indoor toxins can cause stress and anxiety, while lower levels promote relaxation. This means that if you keep the air in your home…

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Uncategorized 

This Cannabis-Coconut Oil Blend Is an Amazing Natural Remedy

Cannabis-Infused Coconut Oil? Does Such a Thing Exist? Yes, it does. If you’re wondering why the answer is simple. Cannabis and coconut oil are two of the most powerful natural remedies of all time. Their combination is even more beneficial for our health thanks to the mix of nutrients within. The coconut oil is a strong binding agent for the cannabinoids in cannabis, which means it boosts the plant’s efficiency. Compared to olive oil, coconut oil has 60% more saturated fats. The incredible blend will allow you to reap the…

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Uncategorized 

If You Want to Reduce Anxiety, Depression and Panic Attacks Keep a Jasmin Plant in Your Room

According to some studies the jasmine plant has a calming effect on our body. Once the plant’s scent molecules penetrate the body via our lungs it can even substitute the effect of some anti-anxiety drugs. Its calming smell can also improve our mood and eliminate mood swings. It can even have a beneficial effect against insomnia. All of this was discovered through a study conducted in Germany. The study examined the effect of multiple scents and fragrances on in human and mice trials. Their goal was to see which fragrance…

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Headache Migraines 

Essential Oils For Headache Relief And How To Use Them

Headaches are a common problem for millions of people around the world – there’s rarely anyone who hasn’t experienced a headache at some point of their life. There are numerous causes for this painful problem, including fatigue, stress, allergies, low blood sugar levels, nutritional deficiencies, too much alcohol and hormonal imbalance. Whatever the reason, a headache can really ruin your day, which is why everyone’s trying to stop them any way they can. Whenever our head starts hurting, we immediately reach for a painkiller. And, although they sometimes work, painkillers…

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Migraines 

How to Make Lavender Lemonade to Get Rid Headaches and Anxiety

Did you know that adding lavender to your lemonade will boost its flavor and health benefits as well? Lavender is a flavorful herb that has relaxing properties and has been used to relieve anxiety and stress for a long time. Lavender oil has been used pretty frequently in the past, mostly in order to improve a person’s wellbeing. Lavender oil is not like other essential oils – it has a different structure and more than 150 compounds. It has anti-inflammatory, soothing, antibacterial, antifungal, antiseptic, pain-relieving and antispasmodic properties, while also…

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