In case you or someone you know has a type of pain which affects the joints and bones, you know how debilitating it can be. It can cause different health problems like for example, chronic inflammation. One of the reasons this type of pain appears is because of aging.
The pain is really intense and causes great problems for the everyday activities of the person who has it.
It has to be prevented, as the intensity of this type of pain in your joints and bones can be a real threat for your health. You need to try and soothe the inflammation, strengthen your bones and lubricate your joints.
This type of pain can also appear because of gout, injuries, arthritis, osteoarthritis, inflammation and autoimmune diseases.
In today’s article, we’re going to present you a natural remedy full of ingredients with amazing and powerful medicinal properties.
It contains carrots which are full of nutrients that support the health of our bones and joints. Ginger is the other important ingredient. It’s extremely powerful and anti-inflammatory. It prevents different ailments and strengthens our complete immune system.
Take a look at the recipe and the process of preparation!
Joint and Bone Pain Remedy
- 1 cm. of turmeric root
- 250 ml of milk
- 5 or 6 carrots
- 2 cm of fresh ginger root
The turmeric and ginger should be grated. Combine them with the other ingredients in a blender. You should blend them until you obtain a homogenous mixture. This amount would be enough for 1 day.
Use from 50 to 60 ml. of this remedy half an hour before having a meal 3 times a day. In case you think the remedy is very thick, dilute it with a little bit of water.
You can also use another mixture which is great in the case of bone and joint pain. It contains ulmaria, horsetail and nettle. These are plants with very powerful analgesic effects and they will help you repair the joints as well as regenerate your bones.
Article and image source: http://www.healthyfoodhouse.com