Uncategorized 

7 Tips on How to Reduce Your Cortisol Levels

Cortisol – What Is It and What’s Its Function Cortisol, or the stress hormone, is released when we’re under stress and has a number of functions in our body. It’s in charge of our body’s homeostasis, inflammation, blood pressure regulation, heart and blood vessel function. It also manages our immune system responses, metabolic activity and our central nervous system function. Cortisol is secreted by the adrenal glands which are the pair of small glands above our kidneys. In addition to all the functions mentioned above, cortisol also participates in the…

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Uncategorized 

Farmers Use Pepsi and Coca Cola as a Pesticide so Why Do People Still Drink them?!

Did you know that a great number of farmers in India have started using Coca Cola and Pepsi as a cheaper substitute for pesticides? The CSE reported that drinks like Pepsi and Cola are loaded with pesticide deposits, which is why many farmers in India have started using them to eliminate pests. They’re a much cheaper alternative to conventional pesticides. You’ve probably already heard about the cleaning powers of Coca Cola. There have been numerous articles and videos to demonstrate how powerful this drink is against tile grout, oil stains…

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Asthma Uncategorized 

Here’s How to Recognize the Two Most Common Thyroid Disorders

What is the Purpose of Hormones? Our hormones play a variety of key roles in our bodies. They regulate our metabolism and temperature and keep everything in the body in working order. There are a number of organs producing important hormones such as the thyroid. Considered the most important endocrine gland in our bodies, the thyroid plays a number of important roles. When it’s working fine, that is. According to statistics, thyroid disorders are on the rise. The most often culprit is a disbalance in thyroid hormones, which can lead…

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Cold Uncategorized 

Garlic – Nature’s Cure to Infections and Colds

Before science (Alexander Fleming) found penicillin, medicine had no solution for pneumonia and similar infections. In 1928, Fleming saw that the “mold” on his petri dish destroys the Streptococcus bacteria, which led to the discovery of penicillin. Everything was great for a while. Medicine now used the new cure to treat a variety of infections, yet over time, bacteria seemed to develop resistance to penicillin, sparking the search for new solutions. At the same time, penicillin and similar agents were starting to get ineffective, which led to its abandonment. People…

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Increase Your Memory by Up To 75% By Sniffing Rosemary!

Rosemary – a Herb That Can Help You Remember Herbs are used every day mostly as a part of our cuisines. We’ve been using some for centuries. One such herb is rosemary. It has been used since the times of Ancient Greece. Greeks applied rosemary sprigs in their hair to help them during stressful times. In many parts of the world, rosemary is used to improve the memory. It was also used by Ophelia as a reference in Hamlet when she says that rosemary should be used to recall, love…

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Hand, Foot and Mouth Disease Spreading Like Fire – Here are the Warning Signs

A New Disease is Spreading in the US All parents know that their children are like magnets for viruses, bacteria and bugs. There’s no escaping it, kids contract all kinds of diseases and in a way that’s how they strengthen their immunity. But aside from the usual culprits, the Hearty Soul warns of a new, less-known disease that has been spreading across the US. It’s caught parents off guard and many don’t even know it exists. The disease is called hand, foot and mouth disease and it originates in Asia.…

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Uncategorized 

Studies Show That Fluoride Causes Weight Gain, Depression and Hypothyroidism

Is Fluoride Bad for Us or Not? Since recently, there has been a heated debate on the topic of public water supplies fluoridation. In addition to the large amounts of fluoride we’re exposed to on a daily basis, from toothpastes to food, we find it in the water now? More and more people realize the detrimental effects of fluoride on our overall health and are trying to raise the awareness level of the public. One study from Harvard showed that children living in areas with high fluoride content in the…

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Fatigue 

This Powerful Turmeric-Ginger Works Wonders Against Fatigue

Feeling Tired All the Time? Is there anything worse than this? Feeling tired and low on energy especially in the morning can be, well, tiring, for lack of a better word. Sometimes, it’s a symptom of something bad “brewing” in the body. Most of the times, however, fatigue is brought on by a lack of nutrients or inflammation. Inflammation can be a bit hard to pinpoint. It’s a bit difficult to eliminate as well. However, if you’ve already identified the inflamed areas in your body, you should know that there’s…

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Health 

Want to Improve Your Health? Drink Lemon Water Every Morning

Lemon Water – the Mightiest Natural Remedy Lemon water is all the rage right now. Aside from everyone drinking it, restaurants have started serving it as well. Thousands of people have already begun shifting from coffee and tea to lemon water right now, and they’re making the perfect choice. Why? The answer is easy. It’s loaded with vitamin C as well as a variety of other nutrients which can give your health a great boost. All citrus fruits are full of vitamin C, with lemons among the top of the…

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Hearth Health 

Broccoli Can Prevent Heart Attacks, Eliminate Constipation and Help with Many Other Health Problems

Broccoli is one of the healthiest green veggies on the planet. It’s a powerhouse of beneficial nutrients that promote our overall health. It’s rich in vitamins E, A and C, and minerals like magnesium, iron, calcium, folic acid and beta carotene, in addition to many other useful compounds. Broccoli is one of the most powerful antioxidants which fights free radicals damage. It also cleanses our body from toxins, promoting our immune system and protecting us from a number of diseases. We can safely say that broccoli is an effective natural…

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