Natural remedies have been making a comeback on the medical scene in recent times, and there are plenty of reasons why. The pills we constantly take are full of dangerous chemicals and toxins, and they’ve just not been so effective recently. In fact, most of the medications nowadays are causing even bigger problems than the ones they’re trying to resolve, which is why people are turning towards folk remedies.
The digestive system, liver and kidneys are the first line of defense in the body against toxins and chemicals. This is why cleaning your body every once in a while is so important. The accumulation of waste and toxins in the body can cause quite a lot of harm, so cleaning them out before things get worse is of vital importance. Luckily, cleaning your body of toxins and chemicals is as simple as consuming a mixture of lemon juice and olive oil. Both ingredients are incredibly powerful on their own, but their combination is one of the best natural detoxifiers that exist.
The preparation is simple – just mix a bit of olive oil and lemon juice (1:1 ratio) and consume it to nourish your body with essential nutrients. Here’s what the mixture can help you with:
The mixture will line the inside of your intestines and boost the function of your bladder, effectively improve your digestion and metabolism and helping your body get rid of toxins quickly.
Protects your heart
If you want to keep your heart and cardiovascular system in check, the mixture of lemon juice and olive oil can help. Consume it every morning to boost your circulation, reduce your high blood pressure, regulate your cholesterol and keep the heart safe and healthy.
Keeps your liver and gallbladder working properly
An improperly working gallbladder and liver can make your feel tired all the time due to the constant accumulation of toxins. Consume the mixture every day, however, and these symptoms will soon be gone.
Relieves inflammatory pains
Thanks to the anti-inflammatory properties of the ingredients, the mixture can help you reduce pain caused by arthritis, gout or other diseases.
Strengthens your skin, hair and nails
If your nails, hair and skin are fragile, a mixture of lemon juice and olive oil can help. Just mix the ingredients and soak your nails in for 10 minutes before bedtime, then put on cotton gloves to prevent staining your bed. The same mixture can strengthen your hair and make ti look better, while consuming the remedy improves the quality of your skin and your overall health.
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