Cough is actually used by our body as a defense mechanism which explodes the air from our lungs in order to remove any external agents and germs which can be damaging to our health.
It can also come with mucus because of some inflammation of the throat or congestion.
Cough often appears during colds or flu and can appear with headaches, eye irritation, and widespread discomfort.
Doctors often advise patients to use expectorant drugs, but why won’t you use a natural remedy that’s made of some natural ingredients which can treat these and similar health problems and are extremely effective. They don’t cause any side-effects.
The one we’re about to present you contains expectorants, antibiotic and anti-inflammatory components like garlic and onion. They will help you treat the problem very fast.
This remedy will help you treat coughs very fast and effectively! Take a look at the recipe!
- Juice of 2 lemons
- ½ liter of water
- 1 sprig of cinnamon
- ½ head of garlic
- ¼ purple onion
Put the water in a bowl. Leave it to heat until it reaches boiling point.
Then, combine all of the ingredients into the water, but leave out the honey. Boil them all for 2 minutes.
Strain the mixture. After a while, you can sweeten it to taste
All of the properties of the natural ingredients will be combined and they will help you against colds, the flu as well as clear your airways.
The onion is full of amino acids which will help you remove any toxic substance, but also act as a great antidote against some heavy metals like arsenic and lead, so it will eliminate them from your liver.
Garlic is full of allicin. It is considered to be among the best natural remedies against cardiovascular diseases. It has vasodilatory, anticoagulant and anti-inflammatory properties that can be used to clear any mucus from your airways.
Honey, cinnamon and lemon are effective natural ingredients against the flu or colds. They have been used since ancient times. They relieve any infection and strengthen your immune system.
This natural remedy is very economical and effective and will help you treat any cough, the flu or colds.
Take several cups a day from it before you go to bed. It will also help you sleep well and you’ll avoid any coughing attacks that appears often at night.
Article and image source: https://homeremediesgarden.com