Headaches, back aches and other types of pain have become pretty common nowadays. They occur because of our unhealthy lifestyle and poor diet and habits as well as some external factors. In general, people are trying to reduce the pain they’re experiencing with painkillers and similar drugs. However, all these pills are simply not effective in the long run and it’s much better to treat all the aches and pains naturally.
Today we’re going to present you a simple balm which can provide quick relief from headaches and migraines. The balm is made of shea butter, coconut oil and beeswax as well as a few essential oils and should be rubbed on your temples, neck and back. The real miracle of the balm lies in the powerful properties of the essential oils. Here’s a quick rundown of their properties:
Lavender oil can promote relaxation and relieve stress and tension in the neck and head, which are most often the main causes of headaches and migraines.
The eucalyptus oil can reduce congestion and pain and eliminate a headache quickly as well.
The mint oil is a great muscle relaxant which can treat headaches, migraines and muscles spasms well.
Tea tree oil
The tea tree oil is commonly applied on minor cuts and wounds in order to accelerate the healing of the skin. However, it can also relieve all types of headaches as well as other types of pain.
Here’s how to prepare the wondrous balm:
- 3 tablespoons shea butter
- 3 tablespoons coconut oil
- 3 tablespoons beeswax
- 5 drops eucalyptus oil
- 10 drops tea tree oil
- 15 drops lavender oil
- 20 drop peppermint oil
Follow the instructions from the picture – mix the beeswax, coconut oil and shea butter, then melt them in a microwave and add the essential oils into the mixture afterwards. Leave it to cool down and solidify in the end, then rub a bit of the balm with your fingers on your neck, back and temples to quickly relieve a headache. Try the balm yourself and we promise that you will be amazed by the results.
Article and image source: http://organicfoodmedicine.com