Combining milk and garlic will probably sound strange to you, but believe us: it is abundant in various health benefits that will quickly make it the best drink you’ve ever had!
Its properties are very powerful. Garlic milk is a warm, natural and really beneficial beverage!
Take a look at the recipe:
- 500 ml of milk
- 10 minced garlic cloves
- 250 ml of water
- 2-3 teaspoons of sugar
Method of preparation:
First, put the water and the milk in pot. Then, add the minced garlic. Put the mixture on medium heat. Leave it to boil and stir it from time to time. After it’s done, you should strain it. Put the sugar.
This garlic milk should be taken warm.
Health benefits of garlic milk:
If you add the drink a little bit of turmeric, it will remove any bacteria you’ve had and soothe your chronic cough.
Regulates cholesterol levels
Consuming this drink every day for 1 week will help you decrease the bad cholesterol, also called LDL and the good cholesterol, also called HDL will be increased.
If you consume garlic milk regularly, you’ll alleviate any inflammation and soothe arthritis pains.
Eat 3 raw garlic cloves before you go to bed and you’ll soon relieve asthma issues.
Garlic milk can help you prevent the creation of blood clots. If you want to have the best results, you should use skimmed or low fat milk.
If you consume garlic milk 3 times every day, you’ll fight pneumonia.
The garlic milk beverage is full of relaxing properties, so you’ll fall asleep easily.
Garlic contains antiseptic properties. It improves your digestion and strengthens your immune system. It will also detoxify your body and clean your lymph system body. All of the digestion juices will be boosted and you’ll fight diarrhea effectively.
Treats lung tuberculosis
Garlic contains sulfur which is very effective against this disease. Combine 240 ml of milk, 1 gram of garlic and 1 liter of water. Boil it until you reach ¼ of the amount that you had in the beginning. Drink it 3 times every day.
Garlic is really effective against jaundice because it has the ability to remove toxins. The sulfur it contains will help you treat fatty liver disease and improve your liver. Garlic is full of selenium and allicin which stimulate the production of bile. Drink it 1 week to treat jaundice.
You’ll manage to treat sciatica with this milk effectively. It’s amazing against nerve pain. Consuming it regularly will help you obtain wonderful effects.
Garlic milk is an amazing natural remedy against impotence. In case of male or female fertility issues, consume the milk along with several boiled pieces of garlic every day.
Article and image source: http://www.healthyfoodhouse.com