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Coconut Oil Homemade Toothpaste

Commercial toothpastes can be very dangerous for our teeth, because they are full of chemicals and fluoride which can destroy the teeth enamel. But, there must be some safer alternatives that are more healthier and safer? Here, we’re going to present you an alternative like that that you can use to prepare a natural toothpaste! It’s made of coconut oil which is amazing for good oral health.

The process of preparation is very simple. You’ll treat many oral problems.

Take a look at our recipe!

Ingredients:

  • 3 tablespoons of baking soda
  • A packet of stevia
  • 3 tablespoons of coconut oil
  • 2 tablespoons of vegetable glycerin
  • 25 drops of peppermint oil

Instructions:

Combine the coconut oil and the baking soda into a bowl. Add the stevia, vegetable glycerin and peppermint oil. Combine them all well to obtain a paste-like consistency and that’s it!

Can our teeth be remineralized?

We can actually do this, but we need to be careful about our diet and make sure our oral hygiene is taken care of well. Coconut is an amazing natural ingredient. It will help us against numerous problems and also promote remineralization. Baking soda offers our mouth an alkaline environment and the coconut oil is full of antibacterial properties. When they are combined, our oral health becomes improved and all the harmful bacteria are eliminated!

Article and image source: https://alternativehealthuniverse.com

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