Weight Loss 

Blend These 3-Ingredient Shots To Boost Your Digestion And Metabolism And Lose Weight!

Most of us are facing a big dilemma in the morning – should we really want get up for work or just stay in our beds for a few more hours. This is why we’re grumpy in the morning until we drink coffee or tea. Both beverages can boost our energy levels in the morning and keep us energized, but there are also other healthier alternatives which can do the same job.

Coffee is the most popular beverage in the world. It relies on a compound known as caffeine in order to boost our digestion, metabolism and energy in the morning, but the problem is that caffeine can have negative effects on our health. Luckily, there are many alternatives which can do the same without the harmful effects of caffeine.

Digestion-booster shot

The shot we have for you today contains only 3 simple ingredients and will boost your energy levels and digestion like nothing else. In order to keep our energy levels stable, we must keep our digestive system working. The digestive system is responsible for processing nutrients from the foods we eat which give us energy, so if you’re suffering from some kind of problem with your digestion, you will most likely experience lack of energy as well.

The digestion-booster we have for you today will make sure your digestive tract is in working order and prevent a variety of problems which are probably ruining your energy levels. Here’s how to prepare it:

Ingredients
  • ½ oz. lemon juice
  • ½ oz. ACV
  • A bit of powdered ginger
Instructions

The super-healthy shot can be prepared by mixing the 3 ingredients. Drink it in the morning before breakfast in order to give your digestion a boost and raise your energy levels as well.

Metabolism-booster shot

Besides keeping your digestion in check, keeping your metabolism running at a high level is also important for your overall health. The metabolism turns the processed nutrients from our food to energy our body can use all day long, so any kind of problem with it can cause lack of energy. However, drinking the shot you can see below will immediately boost it and help you go through your day without problems.

Ingredients
  • ½ oz. ACV
  • ½ oz. lemon juice
  • A pinch of cayenne pepper
Instructions

Nothing too complicated here – just mix the ingredients in a shot glass and have the shot early in the morning. By boosting your metabolism, the shot will also promote weight loss.

Green smoothie shot

If you want to stay energized all day long, you must add some protein in your diet, and this smoothie has just the amount you need. The green smoothie shot will also provide you with more than enough vitamins B and C as well as a nice amount of potassium. Here’s how to prepare it:

Ingredients
  • A small piece of ginger
  • 2 cups spinach
  • ½ cup blueberries
  • Stevia
Instructions

Mix everything in a blender, then drink the smoothie to instantly energize your cells.

Drink the 3 shots every morning and you will feel much better and energetic during the day.

Article and image source: https://healthandlovepage.com

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