Cinnamon and honey is an ancient healing combination used for centuries in the Chinese and Ayurveda medicine as a treatment for a number of health issues. Both of these ingredients have excellent antibacterial and antiseptic properties which can help you fight and protect yourself from some common problems, including flatulence, fatigue, indigestion, arthritis, toothaches, skin infections, pimples and bladder infections.
The best thing about this honey-cinnamon remedy is that it’s completely natural and doesn’t have any unwanted side-effects. Diabetics can also consume it in limited amounts. The best honey to use in this remedy is organic, raw honey.
Medicinal properties of the ancient blend
Lowers Arthritis Symptoms
Combine 1tsp. of honey, a dash of cinnamon and mix it in a cup of warm water. Drink this mixture every day to relieve your arthritis pain.
Boosts the Immune System
Consuming this mixture regularly will also help you strengthen your immune system and destroy all the harmful bacteria in your body. Furthermore, as honey is abundant in iron and vitamins and possesses potent antiviral properties it can protect you from viral infections and strengthen the white blood cells count.
Helps with Indigestion
If you have problems with indigestion and overeating start consuming this remedy on a regular basis and it will resolve your problem.
Lowers Your Cholesterol Levels
Combine 2tbsp. of honey and 3tsp. of cinnamon and your cholesterol levels will drop by 10% within hours.
In a glass of warm water add some cinnamon and ½ tbsp. of honey. Stir it to combine and drink this mixture every day to prevent fatigue and feel energized.
Prevents Ulcers and Soothes Upset Stomach
If you have an upset stomach or struggle with ulcers start consuming this remedy regularly and your problems will be resolved.
If you consume honey and cinnamon on a daily basis it will prevent gasses and flatulence.
Heal Faster After the Common Cold or Flu
If you’re down with the cold mix 1tbsp. of honey, ¼ tsp of cinnamon and 1 cup of warm water and drink the mixture every day for 3 consecutive days. This remedy will help you heal faster and will alleviate the flu symptoms as well.
Prevents Hair Loss
This miraculous combination can even help you prevent hair loss. Mix 1tbsp. of honey, some olive oil and 1tsp. of cinnamon into a paste. Apply this paste on your scalp, massage it in and leave it on for 15 minutes before rinsing it off.
Treats Bladder Infections
In a glass of warm water add 2tbsp. of cinnamon and 1tsp of honey and drink the mixture regularly if you have problems with bladder infections.
For a toothache combine 1tsp. of cinnamon and 5tsp. of honey and apply this mixture on the tooth directly 3 times per day.
Eliminate Bad Breath
Combine hot water, some cinnamon and honey and gargle with the mixture to eliminate bad breath.
Prevents Cardiovascular Issues
This mixture can even help you lower your risk of heart attack and regulate your cholesterol levels, effectively preventing an array of cardiovascular problems. All you need to do is mix some cinnamon and honey and spread this mixture on a piece of toast for breakfast.
The mixture will help you cleanse the arteries of arterial plaque, get your heartbeat in order and prevent breathing difficulties. Some even say that it’s effective as a remedy against clogged arteries and spider veins.
Contributes to Longevity
You can even prepare yourself a nice cinnamon-honey tea and prevent any and all age-related problems, contributing to your longevity. But only if you drink it regularly! How to prepare this longevity drink? Boil 3 cups of water and add 1tbsp. of cinnamon and 4tbsp. of honey. Stir it well to combine and drink half a cup of this tea a couple of times per day.
Prevent Hearing Loss
If you’re afraid your hearing is worsening start consuming this remedy twice a day and it will restore it.
Helps with Pimples
Make a paste from 3tbsp. of honey and 1tsp. of cinnamon and apply it on the pimples. Let it do its magic while you sleep and rinse it off in the morning. In just a few days the results will be evident but you should use it for 2 weeks for best results.
Treats Skin Infections
Combine honey and cinnamon in equal amounts and apply the resulting paste on the affected areas. It can help with eczema, ringworms and many other skin infections.
Article and image source: http://organicfoodmedicine.com