Cold Flu Sore Throat 

12 Effective Natural Home Remedies to Treat a Strep Throat Infection!

Strep infection is among the most common types of bacterial infections which can easily be transmitted from one person to another through sneezing, coughing or direct contact with an infected person or a contaminated object. It may be a nuisance, but strep infection can easily be resolved with the help of some natural remedies, without any unwanted side-effects and in a matter of days. Below you’ll find a list of the most effective home remedies against a strep infection, you can choose which one suits your needs best and start using it in case of an infection.

Natural Strep Infection Remedy
You’ll need:
  • ½ tsp. cayenne powder
  • 4 – 5 garlic cloves (chopped)
  • 1 tbsp. organic honey

Just combine all the ingredients and consume 1tbsp. of the remedy every hour of the day.

In addition to the remedy above here are 12 tips on how to get over a strep infection easily and completely naturally:

Get Rest

Whenever you feel down or under the weather rest is crucial for speedy recovery. Get plenty of sleep and allow your body to recover because otherwise you won’t be able to fight off the infection and it can only make matters worse.

No alcohol or cigarettes

Your nutrition is also critical when you’re down with an infection so mind what you eat and drink. You should avoid anything than irritates your throat, this includes alcohol, carbonated drinks and off course smoking. You shouldn’t smoke nor spend any time around people smoking, it will only aggravate your condition.

Apple Cider Vinegar

Apple cider vinegar is one of the best natural remedies for this type of infection. In addition to healing your strep infection, ACV can help your body heal from a number of minor ailments as well. Gargle with a solution of half a cup of warm water and 2tbsp. of raw, organic ACV and your infection should soon subside.

Marshmallow Root

In case you didn’t know this plant contains a mucus-like substance which soothes your throat by coating it and protecting it from irritation. It’s especially effective against irritated mucus membranes. Mix a pinch of dried marshmallow root in a cup of warm water, let it steep for a bit, strain the liquid and consume it twice a day.

Slippery Elm

Slippery elm is a very popular herb for a sore throat, it does wonders for your pain and discomfort. When dissolved in warm water the herb creates a soothing gel which promotes relief and coats the throat. It’s best to consume this remedy as a herb, but it’s also available in capsule form. If you use it in capsule form don’t swallow the capsules, rather crush them and dissolve them in water and consume them like that.

Licorice Root

Here’s another great herb for sore throat and strep infections. Add some licorice root in a cup of warm water and gargle with the solution for best results.

Green Matcha Tea

Matcha is loaded with antioxidants which can strengthen your immune system and decrease inflammation. Consuming this tea regularly will relieve the symptoms of strep infection and help you recover faster.

Steam Inhalation

This is not a remedy for the infection, rather something that can help you relieve the symptoms faster and feel better while you’re recovering. Strep infection is usually accompanied with a congested nose and inhalations are quite effective at relieving this symptom.

Fill a pot with water, bring it to a boil and add a few drops of some strong essential oil, like menthol or eucalyptus. Set the pot aside, lean over it and cover your head with a towel. Breathe in the steam and feel it as it relaxes your respiratory pathways.

Cayenne Powder

Cayenne pepper is one of the most widely used natural remedies for strep infections and sore throat. Here’s how to maximize its effects:

Fill a cup with hot water and add a spoonful of organic honey in it. Sprinkle some cayenne pepper in the cup, as much as you can tolerate it and mix everything to combine. Let it cool down a bit and drink it while it’s still warm for best results.

Ginger Tea

Ginger tea is also an excellent remedy against a strep infection thanks to its potent antimicrobial, antibacterial and anti-inflammatory properties. The best way to prepare ginger is to brew yourself a nice, warm cup of ginger tea, add some honey to taste and consume it while it’s still warm. The stronger the tea, the better the remedy. Consume it every day until the infection subsides.

Warm Beverages

If your throat feels dry and irritated a hot cup of herbal tea can do wonders for you. Prepare yourself your favorite tea, sip it slowly while it’s still warm and the relief should be instantaneous. It will make you feel better overall, relieve your fatigue and tiredness and make you recuperate faster.

Pepper and Honey

And lastly we’ve got a centuries old remedy, pepper and honey, which has been used since the ancient times against sore throat and throat infections. Take a spoonful of organic honey, and add a pinch of ground pepper. Mix the ingredients thoroughly and consume the remedy slowly, letting it glide down your irritated throat.

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