Wrinkles 

11 Scientific Ways To Get Rid Of Wrinkles That Every Woman Needs to Know

The cosmetic industry is trying to convince everyone that wrinkles are an inseparable part of aging and can’t be erased from your face. However, the reality is different. Wrinkles can be caused by a variety of factors and can be removed even if they come prematurely. There’s no need to use commercial cosmetics to get rid of them, as there are plenty of natural anti-wrinkle remedies that can help.

Main causes of wrinkles

As we age, the skin’s metabolism is significant slowed down. The skin starts losing its collagen over time, which results in reduced flexibility and the appearance of wrinkles. This can be brought on by aging, but smoking, poor diet and sleep, alcohol abuse and excessive sugar consumption can also be the cause. The increasing air pollution nowadays can also harm the skin and accelerate the appearance of wrinkles.

Luckily, the wrinkles and fine lines on your face can be removed from your face by making a few lifestyle changes and trying out a few natural remedies. Here are a few tips that can help:

Avoid consuming sugar

Refined sugar has been known to accelerate the appearance of wrinkles, as it reduces the production of collagen and weakens the skin. If you want to prevent wrinkles and fine lines on your face, you need to cut out sugar from your diet.

Consume natural organic foods

Fresh fruit and vegetables are rich in various vitamins, minerals and antioxidants which can keep your skin in perfect shape. They also contain protein and amino acids which can keep it flexible and prevent the appearance of wrinkles and fine lines on your face.

Eat dark chocolate more often

Surprisingly, eating dark chocolate regularly can improve the quality of your skin and iron out the wrinkles. Pure 100% cocoa dark chocolate has no sugar but is full of nutrients which can improve your skin health.

Exfoliation

Exfoliation is highly important for your skin and should be done on a regular basis. The process will remove all impurities from your pores and rejuvenate your skin cells, making your skin look better in just a short time.

Hydration

Proper hydration is also important for the flexibility of your skin. Drink plenty of water every day to keep your skin hydrated and prevent the wrinkles from appearing on your face.

Topical application of vitamin C

Vitamin C serums can significantly improve the quality of your skin and reduce the appearance of wrinkles. They will also protect your skin from external factors and can be easily applied topically.

Natural remedies for wrinkles

Here are 5 homemade facial masks that will eliminate the wrinkles from your face:

Avocado mask

Avocados are rich in essential nutrients that can clean and hydrate the skin and delay the aging process. Just mash an avocado and rub it on your face, then rinse with water 10 minutes later. Regular use of the mask will easily eliminate the wrinkles from your face.

Cucumber mask

Cucumbers are a great hydrating vegetable that will refresh your skin cells. Puree one medium-sized cucumber, add some yogurt in it, then apply the mask on your face and let it work 10-15 minutes. Remove with water and your skin should feel fresher after only one application of the mask.

Egg white mask

Egg whites contain a lot of protein and magnesium which will repair your skin tissue and hydrate the skin cells. Whisk and egg white and mix it with some orange juice and a bit of turmeric powder for a powerful and effective skin mask that will eliminate wrinkles and dark spots from your face.

Yogurt and honey mask

Mix a few tablespoons of yogurt and honey and apply the mask on your face, then leave it to work for 10-15 minutes before cleaning it off with water. The lactic acid in yogurt will exfoliate your facial skin, while the honey soothes inflammation and repairs the skin tissues.

Coconut oil mask

Coconut oil has great benefits for your skin – it can hydrate it and keep it flexible while also whitening the dark patches that might appear. Rub your face with coconut oil every morning and you won’t have to fear wrinkles again.

Article and image source: http://besthealthyguide.com

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