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10 Simple Home Remedies For Dry, Cracked Heels

Cracked heels are a very common problem which doesn’t look good esthetically at all. In this article, we’re going to present you 10 of the best homemade remedies against cracked and dry heels:

Rose Water, Salt, Glycerin and Lemon

These ingredients will help you prepare a nice mask for the dry skin on your heels or you can use it as a cream!

Take 1teaspoon of pure glycerin and 1 teaspoon of rose water with 1 teaspoon of lemon juice. Soak your feet with this mixture or just put it on your feet before you go to bed and put on some cotton socks. The feet should be rinsed away the following morning.

Use this foot soak before you decide to use the treatment: mix lemon juice, hot water, glycerin, crude salt and rose water. Your feet should be soaked in this for 20 minutes.

Vegetable Oil

Vegetable oils eliminate dead skin cells and soften your heels right away. Put it on your dry skin and put on some cotton socks. Rinse the oil away the following morning. The treatment can be repeated for several times.

Avocado and Banana

Bananas are filled with healing properties. The pulp of a ripe banana will repair any damage caused by dead skin. Mash a banana and put it on your dry skin. Let it stay on for 10 minutes. You’ll be amazed with the results.

You can also use a mask made of avocado and banana!

Both of the ingredients should be blended and combined with a green coconut. Use the mask on the dry skin of your feet. Coconuts and avocados contain essential oils and vitamins and are excellent for your dry skin.

Lemon Juice and Vaseline

Your feet should always be clean when you perform any treatment! Combine 1 teaspoon of Vaseline and a little bit of lemon juice.

Use this to rub your dry and cracked heels for 20 minutes.

It would be the best to do this before you go to sleep and put on cotton socks.

Paraffin Wax

This one is considered to be the best thing you can use for sore and damaged heels. You can also put a little bit of coconut oil. Combine the ingredients in a pan. Leave it to melt and then let it cool down for 20 minutes. Put it on your dry skin, preferably before you go to sleep.

Honey

Honey is an excellent anti-bacterial remedy.

Combine some hot water with 1 cup of honey. Soak your feet in this mixture for 15 minutes and massage them well.

Rice Flour

Another thing you can use against cracked heels is a combo made of a grated apple, several tablespoons of honey and 2 or 3 tablespoons of ground rice. You can also put some olive oil. Put this on the dry skin and let it stay for 10 minutes. After it has been absorbed well, you can rinse the mixture well.

Olive Oil

Put some olive oil on cotton pads and put them on your feet with socks on them. You can also dip your feet in olive oil and put on some cotton socks. Another way is to massage your feet with olive oil for 15 minutes.

Prepare a homemade foot cream with several drops of lavender or lemon essential oil into 1 tablespoon of olive oil and water. Apply it on your feet.

Oat Meal

Mix 1 tablespoon of powdered oatmeal with some jojoba oil. Prepare a thick paste that you’ll apply on your dry heels. Leave it to rest for 1 hour. The treatment should be repeated every other day and the results will amaze you.

Sesame Oil

Put a little bit of sesame oil on your feet using massage movements every night before you go to bed. The oil should absorb in your skin well. Let the results amaze you!

Article and image source: http://www.healthyfoodhouse.com

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