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Combine Cucumber with Pineapple Juice for Colon Cleansing and Weight Loss In Only 1 Week!

Using natural remedies has become somewhat of a trend recently. People are afraid of taking too many pills since they are filled with dangerous matters which cause different side-effects and unfortunately treat some illness or disease only temporarily. Unfortunately, other problems arise as well. People who use too many pills become prone to viral infections and all sorts of health problems. Another thing that affects too many people is the consumption of processed foods and fast food. They are the ones that make our body filled with toxins. In order…

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Keep a Jasmine Plant in Your Bedroom to Relieve Anxiety, Treat Depression and Prevent Panic Attacks

You already know that plants are excellent for increasing the oxygen flow in your home as well as for improving the quality of the air. But did you know that there are plants which can have a relaxing and soothing effect on your mind? Prevent anxiety and panic attacks and treat depression? Studies have confirmed that there’s a connection between stress and indoor toxins. High levels of indoor toxins can cause stress and anxiety, while lower levels promote relaxation. This means that if you keep the air in your home…

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These Tips Will Help You Sleep Like a Baby

Is Sleeping So Important for Our Health? Sleeping is actually one of the key factors for our health. Apart from its mental benefits (e.g. helping your mind stay sharp), it also plays a part in our emotional stability, perspective, and physical performance. Insomnia has become a pretty big and common problem all around the world, so in order to fight it, people are fighting the problem with sleeping pills. And, they work, at least for a while. The problem with these pills is that they’re addictive and harmful to our…

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The Importance of Magnesium and its Effect on Our Health

Magnesium deficiency is one of the most common deficiencies in the world, affecting more people than you can imagine. The problem with magnesium is that not many people pay attention if they get enough of it. We worry about vitamin C, calcium and iron but we rarely think about magnesium and how important it is for our overall health. Studies suggest that magnesium is needed for a healthy immune system, normal heart rhythm and good muscle tone. Nutritionists recommend a daily intake of 310mg for women under 31 and 320…

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Uncategorized Weight Loss 

A Recent Study Proves That Tequila Contains Sugar Which Can Help You Cut Down Weight!

Summer is approaching and everyone is trying to get ready for it. Staying fit or losing several pounds are only some of the things we all try to do. It’s important to exercise often, drink a lot of water and eat healthy food. But, it is also very important to stop consuming all of the unhealthy food we might be eating regularly, like sugar and fat. Many people have problems when they want to stop consuming sugar. Studies claim that it causes an addiction because it has the same effect…

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7 Tips on How to Reduce Your Cortisol Levels

Cortisol – What Is It and What’s Its Function Cortisol, or the stress hormone, is released when we’re under stress and has a number of functions in our body. It’s in charge of our body’s homeostasis, inflammation, blood pressure regulation, heart and blood vessel function. It also manages our immune system responses, metabolic activity and our central nervous system function. Cortisol is secreted by the adrenal glands which are the pair of small glands above our kidneys. In addition to all the functions mentioned above, cortisol also participates in the…

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Farmers Use Pepsi and Coca Cola as a Pesticide so Why Do People Still Drink them?!

Did you know that a great number of farmers in India have started using Coca Cola and Pepsi as a cheaper substitute for pesticides? The CSE reported that drinks like Pepsi and Cola are loaded with pesticide deposits, which is why many farmers in India have started using them to eliminate pests. They’re a much cheaper alternative to conventional pesticides. You’ve probably already heard about the cleaning powers of Coca Cola. There have been numerous articles and videos to demonstrate how powerful this drink is against tile grout, oil stains…

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Here’s How to Recognize the Two Most Common Thyroid Disorders

What is the Purpose of Hormones? Our hormones play a variety of key roles in our bodies. They regulate our metabolism and temperature and keep everything in the body in working order. There are a number of organs producing important hormones such as the thyroid. Considered the most important endocrine gland in our bodies, the thyroid plays a number of important roles. When it’s working fine, that is. According to statistics, thyroid disorders are on the rise. The most often culprit is a disbalance in thyroid hormones, which can lead…

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Garlic – Nature’s Cure to Infections and Colds

Before science (Alexander Fleming) found penicillin, medicine had no solution for pneumonia and similar infections. In 1928, Fleming saw that the “mold” on his petri dish destroys the Streptococcus bacteria, which led to the discovery of penicillin. Everything was great for a while. Medicine now used the new cure to treat a variety of infections, yet over time, bacteria seemed to develop resistance to penicillin, sparking the search for new solutions. At the same time, penicillin and similar agents were starting to get ineffective, which led to its abandonment. People…

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Increase Your Memory by Up To 75% By Sniffing Rosemary!

Rosemary – a Herb That Can Help You Remember Herbs are used every day mostly as a part of our cuisines. We’ve been using some for centuries. One such herb is rosemary. It has been used since the times of Ancient Greece. Greeks applied rosemary sprigs in their hair to help them during stressful times. In many parts of the world, rosemary is used to improve the memory. It was also used by Ophelia as a reference in Hamlet when she says that rosemary should be used to recall, love…

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